Growing Pains

On Thursday afternoon just before pick up, a shiny white coach with black tinted windows pulled up to the school gates. A gaggle of excited Mums and Dads gathered on the pavement, waiting to welcome home their munchkins from their first residential trip. One of the teachers (looking a lot less coiffed, and a tad more frazzled than when she set off 2 days previously!) bounded off the bus and the unloading of the bags began.

As Miss H quickly de-briefed us, the kids readied themselves to disembark in single file. Watching tired, dazed children scan the mini welcoming party awaiting them as they tried to locate their Mum or Dad, I suddenly began to feel nervous. I didn’t know why. Looking at overjoyed parents envelope their babies in giant, snuggly hugs, I felt tears welling. Desperately trying to not allow a tear trickle down my cheek, I wondered why it was taking so long for DS1 and DD to disembark, whilst at the same time being glad I had more time to get my emotions under control – I didn’t want to look sad greeting my two!

My thoughts were interrupted by DD’s caring friend, L, ‘A and F will take ages to get off the bus because they are sitting at the back!’

Grateful for a few more extra minutes to compose myself, I reflected on the giant steps my babies had taken; steps towards independence, resilience, self awareness and maturity. All this in a fun, nurturing, encouraging environment with friends, and all without even realising it!

For DH and I, the trip definitely made for an eerily quiet house, the absence of bickering and a smoother morning school run. Part of me was excited for them; experiences like this remind me of the endless possibilities life has to offer. Another part of me felt a hint of sadness; they are growing up and Mummy and Daddy will not always feature in these new experiences, and before we know it, they will be leaving home….

Jumping off the bus DS1 hugged and kissed me. ‘Mummy, the funniest thing that happened on the trip was that someone did a poo in the shower!’

If ever there were a comment to bring me back to the present! I think we can safely pack away thoughts of them leaving home!!

Posted in Uncategorized | Tagged , , , | Leave a comment

Heavenly Hour

What better way to kick start the weekend than with a full body massage???!!! With the Munchkins dropped off at school, I headed to Lily Pond Spa in Al Barsha Mall to experience what I look forward to becoming a regular treat!

Like most Mums, I try to squish as much as possible into my schedule, so my massage experiences usually take the form of a ‘head, neck and shoulder’ massage in a seated position on the irregular occasions I get round to having a mani/pedi. As nice as that is, having a mini massage under the glare of salon lights whilst in the company of other ladies having various other treatments, it is not quite the relaxing experience it should be. So yesterday, when I was ushered into a quiet, dimly lit room I instantly felt my body relax, and my brain decided, of its own accord, to press the mute button on its chatterbox.

What followed was an hour of what I can only describe as sheer bliss! As the masseuse worked her way from the tips of my feet to the top of my head, my body felt like it gradually melted into the massage table. I felt so relaxed I could have slept. I was pleasantly surprised by this. I have never quite fully enjoyed the massages I have had in the past. They have either been too superficial (a bit like the head, neck and shoulder massages) or too harsh (to the point I am desperate for it to be over and done with as my requests to reduce the pressure go ignored). Lily Pond Spa’s massage, however hit the spot striking a near perfect balance between the two. At times I felt I was receiving what could be compared to a sports massage; the intense kneading of muscles, the careful manipulation of joints and persistent attempt to relieve me of any shoulder stress knots, but this was offset by the soothing back rub like massage. If, like me, you are ‘ticklish’ (the mere thought of someone touching my feet or hands makes me jump as high as the ceiling) you need not be concerned. The level of pressure applied to my ticklish points was just right to avoid ‘Tigger-esque’ bouncing!

Desperate to freeze frame this zen like feeling for as long as possible, I requested a mani/pedi (not part of the offer). These treatments were equally relaxing. Carried out with care and attention by the polite technicians, my nails looked fab. Leaving the salon to resume my hectic Thursday, I felt like a new woman, ready to take on my weekend netball courtside, football pitchside, rugby pitchside duties in style! Thank you Lily Pond Spa – you have succeeded in making my thus far ‘go to’ salon a distant memory!

Lily Pond Spa has a number of locations in Dubai. Check out their website at http://www.lilypondspa.com

Mother’s Day offers – Free Blow Dry for mothers when they spend AED300+
Spend AED200 on a gift basket and receive a free gift for your mother

March offers – Book three or more treatments and receive 15% off total price.

NOTE: This is a sponsored post.

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Mother’s Day Treat

Earlier in the week, I received an email from a London based PR agent with a very tempting offer: a treatment of my choice at a salon in return for a review of the treatment here! With UK/Ireland Mother’s Day celebrations just a few days off, the salon is advertising its offers for the big day as well as offers for the month of Mums, as March has become known in the UAE (March also sees the UAE celebrating US and UAE Mother’s days – so it’s a busy month!).

To many, I appreciate this offer doesn’t necessarily constitute ‘tempting’: afterall weekly visits to salons are par for the course for many ladies in Dubai. To some ‘tempting’ may mean having the use of a Maserati for the day; to others it may have been a night in the Royal Suite at the Burj al Arab. However, to me, a mum of three a quick salon treat is like an oasis in the monotonous desert of school runs, packed lunches, afterschool activities and the battle of wills that is homework. I didn’t need to be asked twice!

As I emailed back and forth to arrange my salon date, the agent suggested I use my ‘SM’ to hightlight the salon’s offers prior to the first of the Mother’s Day celebrations (UK). Wondering what my DH’s initials had to do with my blog or my future mani/pedi, it took me a few minutes to realise that ‘SM’ was industry speak for ‘Social Media’!! I am not quite sure which thought horrified me more: the fact that it is assumed that everyone who has a blog also uses Twitter, Facebook and the like; or the fact that I was now expected to navigate my way around these foreign tools in a very short space of time and ‘@’ or ‘#’ something before my treatment!

Slightly panicked I logged on to my Facebook account to see how to tag the offers and just as I was about to, I recalled someone telling me that advertising on FB is not permitted…….blast! Thankfully however, I remembered UAE Dirham Stretcher’s FB page (a page dedicated to sharing information about bargains, deals, offers etc. in the UAE). Result!

The mere thought of learning how to use Twitter resulted in a burning dread that rose like acid reflux, so I had decided to tackle that monster the following day. That was until my inbox pinged with more details of my treat…..a full body massage…….well if I didn’t Google how to tweet right then and there! Here’s hoping my virgin tweet doesn’t make me look like a twit!

Looking forward to my treat tomorrow and shall report back!

NOTE: This is a sponsored post.

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Another Milestone

This time for my first borns!

Today my twiglets (as they were once known when they wrestled each other in utero) set off on their first overnight school adventure. For weeks the excitement of the 2 nights’ stay on an adventure, bonding trip with their year group has been building like popcorn in a hot pot. I am convinced if they had to wait one more single day, they genuinely would have spilled over like an unwatched pot of popped popcorn!

Not even being a fan of sleepovers, the mere thought of my 9 year old ‘babies’ spending two nights away from home in a strange place a good hour’s drive from home, bunking in with kids and teachers they have only known for a matter of weeks practically sent me into a full blown panic attack!

My initial (but not communicated) reaction to their excited little faces that assumed they would be going on this trip with their new buddies, was ‘NO WAY’! Who in their right mind would let their 9 year old (and some in the year group are as young 8!) spend two nights away from home on a trip which in most other schools does not happen for another year????? I was certain DH as well as lots of other Mums would feel the same way.

It would appear there are lots of Mums operating outside of their right minds…..

Expecting a more rational-I-have-considered-everything-that-could-possibly-go-wrong approach from DH, I was confident my ‘NO WAY’ would stand.

And there it was. I had been vetoed. The only ‘NO WAY’ that stood was my ‘NO WAY, I can’t believe you think they should go on this trip’.

‘They are in a new school, with new kids. This is a chance for them to bond with each other, a chance to build friendships, get to see their teachers in a different light. They can show their strengths and build on their weaknesses; learn about teamwork outside of the classroom. You wouldn’t want them to be the only ones left behind, would you?’ he blackmailed argued emotionally.

I knew he was right. What an amazing experience. They weren’t phased by it. Why should I be? The thought of competing in teams through an obstacle course, building rafts, kayaking, rock climbing, swimming and jumping off a boat……all sounds like so much fun, after which I am sure, they will return home a little more independent, self sufficient and proud of what they will have achieved.

My ‘babies’ are growing up and I have to let them spread their wings but I shall miss my goodnight kisses and cuddles and hope they will spare a thought for DH and me when we are taking care of their favourite teddies who were most definitely vetoed from going on the trip!!

Posted in Uncategorized | Tagged , , , , | Leave a comment

The New Weekend

In times gone by, weekends were lazy, ‘do nothing’ affairs. In the past I could sloth around in my PJs until lunchtime before I showered, dressed and made my way to a long, lazy brunch by the river Thames that lasted through lunch, dinner and kickstarted evening aperitifs…..and the best part, I didn’t have to adhere to a curfew that would require me to get up with the birds the following morning. Just thinking about those days evokes nostalgia and sentimentality. Anyone remember Barbara Streisand’s song, ‘Memory’???!!! In this context this might be considered slightly melodramatic I know…but when you haven’t had a ‘duvet day’ in what seems like forever, it is that dramatic!

‘Memory
All alone in the moonlight
I can smile happy your days ( I can dream of the old days)
Life was beautiful then
I remember the time I knew what happiness was
Let the memory live again’

As my children get older, our weekends seem to be getting busier. For this, I have to admit, I was not prepared. There was a time when the weekend offered a reprieve from the hectic demands of the nursery/school/after school activities for ‘Mom Taxi’ but a sinister quirk in the parenthood galaxy translates as ‘naps are for babies, toys are for toddlers, iPads are for 4 year olds….anyone older than that has weekend long sporting demands’.

Seriously, the week has now become my reprieve.

Today, the first day of our weekend, we arrived at the kart track at 7:30AM. DS1’s first foray onto the track was 10ish…..a long time for a 9 year old boys’s attention span! For the next 5 hours we endured the repeated question from DS2 of ‘what time is it?’. He was in a hurry to get to the party to which he was invited at 3:30PM!

Tomorrow DS2 has two football matches, DD has netball league matches to play and DS1 is once again at the kart track for pretty much the whole day. DH and I have drawn straws and decided who does what.

There is no winner.

We split to cater to our children’s preferences. DH takes the track. I mop up the rest. When we overcross we will have fun. I miss our family weekends. I miss our free time. But I love that Dubai gives our kids the opportunity to explore new and exciting sports. #mydubai #dubaikartdrome #alainraceway

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

My Life in Shoes

Not so long ago I read Mrs Dubai’s post on ‘Shoes we keep but never wear’ (being a bit clueless on how to hyperlink on WordPress, I have pasted the link to this post below). Apart from envying Mrs Dubai’s fantastic sounding shoe collection as well as admiring the strength it must have taken to discard her babies, errm, I mean her beloved shoes, her post got me thinking about how my shoes could possibly tell a story about my life.

Before Work Life – Being a creature of comfort and all things comfortable, I was never happier than when I was wearing my trainers, Doc Martens, Birkenstocks etc. This time of my life involved a lot of footwork. It seems I was on the go all the time; cycling to friends, running to catch buses and trains to make my way to Uni, walking around 400 year old cobbles at Uni, hours of waitressing to fund my studies, and even more hours dancing the night away!

Don’t get me wrong. I have always had an appreciation for shoes; I have always loved beautiful shoes, and back in the day I even possessed a few ‘special occasion’ pairs. Unfortunately, apart from the odd Uni ball, I had little opportunity to give them an outing, and they spent most of their fashionable lives avoiding dust in shoeboxes stored at the bottom of my wardrobe.

Worklife – My City worklife ushered in the dizzying and varied heights of fancy footwear. The life of a professional demanded an upgrade to accompany the smart business attire. Enter heels in every colour, style, and height. In my mind, the right shoes made an outfit, even if you couldn’t always see them under the floor sweeping, tailored trousers. Heels were beautiful, empowering, and just plain gorgeous.

Don’t get me wrong, walking too far in the lush discomfort was never an option for me! The walk to work along London’s Thames river called for my old reliable comfy trainers until I reached the office. A work out with one pair and work with the next!

Mummy Life – Well, it didn’t even take the arrival of my munchkins to make me reach for my trusty friends. 6 months pregnant with twins, I purchased a trendy (at least that is what I hoped they were!) pair of Doc Martens! Oh gosh…they were so comfy. Still walking to work along London’s riverbank, I stopped changing my shoes once I reached the office! I continued to wear my feet friendly companions around the office and on my walk home again.

I think it was only weddings and the very rare date nights of two very sleep deprived first time parents that forced me to up my game by 3 inches!! Even then, I am sure I kicked them off under the table after a few minutes and dreaded putting them back on to face the walk to the car/home!!

Fully Fledged Mummy Life – Well, now that we have been living in the desert that is Dubai, for the majority of my babies’ lives, shoe life has become more about what they want as opposed to what I would like! Glued to flip flops, I barely know what a ‘heel’ is these days! School run? Flip Flops. Shopping? Flip Flops. Afterschool Activities? Flip Flops.

I never thought that children would steal my shoe shopping time for themselves; cheeky beggars! Standing in my flip flops, I reviewed last year’s life in shoes:

– 3 pairs of sensible, black school shoes
– a lot of pairs and solo flip flops
– 3 pairs of Birkenstocks
– 5 pairs of smelly trainers
– 8 pairs of football boots….3 more and I can supply a football team
– 1 pair of skateboarding trainers
– 1 pair of Go Kart racing shoes
– 2 pairs of slippers
– 1 pair of high tops
– 1 pair of espadrilles
– numerous pairs of unworn hand-me-down shoes
– 1 pair of gold, sparkly unworn ‘dancing with the stars’ type shoes……(shunned in favour of rugby boots!)

Not quite in the same league of Mrs Dubai’s ‘to-die-for’ collection……but still pretty special all the same!

On shoes we keep but never wear

Posted in Uncategorized | Tagged , | Leave a comment

Winter in Dubai

Following two nights of howling winds, relentless thunder and lightening, and flood causing rains, most of Dubai found itself wading through the sludge combination of desert sand and rain the next morning. About this time every year, ‘rain watch’ begins. Those of us from rainy climes actually look forward to a little taste of home and the break in endless blue, sunny skies. Those not used to driving in visibility reducing torrential rain batten down the hatches and play the waiting game. As for the kids, they cannot contain their excitement; puddle is a puddle even if it is sometimes deep enough to swim in!

It is also this time of year that puts the quality of Dubai’s construction to the test. Can the flat roofs withstand the ferocious pounding of the teeming rain? How will new builds fair against their first barrage of Dubai’s winter?

Whilst everyone was panicking about the rain, negotiating potentially lethal puddles and being blown away by the blustery winds, my concern was the ‘cold’. The drop in temperatures was significant with the drop sometimes being in double figures! Sure, the rain is a lot nicer to look at than when one has to dodge in between pelting raindrops but once you are indoors, you are dry (that is if you did’t happen to pop to Spinneys on Al Wasl on Tuesday – the entire shop floor was covered in 2 inches of dirty rain water!). However, it is impossible to escape the cold.

I know, I know….’Oh puh-lease, it can’t be that cold!’ I hear my desert and more temperate climate friends scoff!

‘But it is‘ shiver my bones. Indeed, I think Dubai winters are becoming more and more harsh with each passing year.

I remember our first Dubai downpour; I felt like jumping in the puddles myself! It was fun. It was dark and brooding. It reminded me of home. It was not cold. People still went about their business in the desert’s staple fashion of flip flops, shorts and tank tops. It was warm and within hours, the sun burst through the blue skies, again reminding us that rain can be fleeting and does not need to last for days on end……

Fast forward a few years and picture closed shoes, jeans and sweaters……..even I thought this get up was a tad OTT and expected to be peeling off layers by noon. WRONG!

Leaving the house, a gusty breeze cut through my cardigan to chill my core. Seeking warm refuge from what felt like near zero temperatures, I jumped in my car. Who knew how cold a car could become when it is left to sit outside overnight????

‘Put the heating on, put the heating on’ yelled the kids in chorus as they they snuggled up under their fleece blankets ( I kid you not!) on the unforgiving chilly leather seats.

By the time we reached the school, we were all feeling nicely toasty. Unfortunately, the vents blasting 32.5 degree hot air hypnotised us into believing it was summer…….stepping outside we were reminded it was January; January in Dubai. Walks to and from the car became brisk. When I saw other Mums dressed as if they were going skiing, I snorted at their excessive wardrobe choices; knee high winter boots, fleece lined ski jackets, scarves. I swear I saw gloves and a balaclava stuffed in one mum’s handbag!

When I got home, however, I realised being indoors didn’t offer as much respite from outside’s cruel conditions. My feet began to feel like icicles; I put on Ugg boot type slippers. Despite copious amounts of tea, I just couldn’t warm up; I put on a thicker and longer cardigan which I hadn’t worn since a trip to Prague in February!!! My ears were cold; I resisted the temptation to don a woolly hat! I craved a large bowl of steaming homemade soup for lunch…….

There I was thinking I could find a snug haven in my central heating free home from the rain, and I did. I just couldn’t get away from the cold. Maybe it was time to go to the only place where I knew I could be warmed up……my car…….never too early to start the school run! #thinningblood #feelingcoldandold

Posted in Uncategorized | Tagged , , , , | Leave a comment

The Christmas Wish List – Be Prepared

The first drafts of my kiddos’ 2014 Christmas wish lists looked very straightforward; simple even! Could it be that Santa shopping this year would be easy???? Dare I dream???

My heart beamed with pride when I read DS1 included on his list ‘a hug from Mummy and Daddy’ and ‘a good Christmas dinner’ (although this wish did make me think last year’s dinner was not ‘good’ and perhaps DS1 was hinting at ‘ordering in’ a ready made Christmas dinner!) Not one to be outdone, DS2 topped his list with ‘5 cans of mountain dew’ and a few lines later followed up with ‘chicken’! I have to admit, the fact my boys wished for food did me make me question if I am feeding them enough….Knowing she receives them in abundance, clever DD didn’t waste valuable wishes on food or sentimentality, and instead carefully planned a substantial increase in the size of her soft toy menagerie.

Once I was made privy to the first drafts, I felt quietly confident that I could tick off the list contents in one trip to the mall (history in the making!), so much so I didn’t stress out over the usual pre-Christmas prep, and decided to leave the mall trip to closer to the big day. Sure, there were still 3 weeks to go; I had oodles of time!!

As the days passed, the children added the odd new wish to their respective lists. A Build-a-Bear, a football, tennis balls, pyjamas, snow globe and the like. My confidence was palpable – one trip to the mall and perhaps a few trips back and forth to the car park to store my booty in the car in between purchases.

As we entered the third week of December and not having observed any obvious improvement in ‘Santa Claus-is-watching’ behaviour, ‘more expensive-difficult to procure-you’ve got to be kidding me!’ type requests magically crept on to the by now 5th draft of the lists. I suspect the kids were playing mind games with Mummy and Daddy…..’let’s just see if Santa really exists….If he does, it doesn’t matter how much notice he gets and he will know which gifts you really want….The ‘not-happenin-cos-Mummy-and-Daddy-are-not-made-of-money-or-want-to-look-after-your-pet’ wishes included a puppy, an iPad mini, a full sized Go Kart (approx AED22,000!!!), an overnight extension to a bedroom. The ‘nigh-on-impossible-to-get-in-Dubai’ wishes included shirts, lunch boxes and underwear of a certain football team. At this stage’Doables’ didn’t feature high on anyone’s list…….

My smug football sideline chat with other ‘we’re-not-leaving-anything-to-the-last-minute footy mums’ was the first cringeworthy memory to slap me in the face…..repeatedly!

How do I possibly make up for the ‘you’ve got to be kidding me’ requests??? At this stage???? 5 days until the Big Man was due to swoop down the fake Dubai chimney and fill my front room with colourfully wrapped gifts? As tempting as it was I couldn’t just ignore the requests and insist that the first draft is the only draft Santa considers….

Cue panicked, rushed, impulse purchases….Talk about last minute! Looking at the rushed purchases on Christmas eve, I still felt the need to send DH out for a few bits and pieces to ‘even things up’!

Lesson learned……request a more definitive list by the end of the first week of December and start shopping then!!!

Posted in Uncategorized | Tagged , , , | 2 Comments

Tricky Hallow’een

‘How many more days until Hallow’een?’ rings out on loop in our house from about 1st of September each year. With breezy summer holidays sneaking into the distance, excitement about the next celebration mounts. Hallow’een is just that: the perfect half way house between the start of school and half-term, the end of summer holidays and Christmas.

As soon as the orange and black decorations appear in the shops, DD commences her own version of torture: begging me to let her decorate the house, planning her fright night costume, egging me on to buy tonnes of ghoulishly wrapped candy all whilst plotting her ‘trick or treat?’ route to ensure a bigger candy haul than last year! Against this background of diligent planning it feels like we are sufficiently prepared to welcome the spirits for a 3 week vacation and not just the one evening they are usually granted to move between our world and theirs!

Somehow this year was different. The first week of October came and went without any festive purchases. The second week of October mirrored the first week. Knowing I had a wealthy stash of decorations stored at the back of a dank, dark cupboard, I didn’t feel the need to whizz around the shops to pick up a ‘fresh look’. But by this stage DD was practically having kittens. In her eyes, Hallow’een is as much about the month of preparation as the night of ‘trick or treating’ itself. At least every other day should involve doing something to honour the spooks. I think she was beginning to believe one of her favourite celebrations would be cancelled in our house this year. To persuade her otherwise, we went costume shopping on the third weekend and my crypt master and ninjas were born.

All that was needed was the ‘trick or treaters’ candy. Feeling calm, I didn’t think I needed to concern myself about this until the last minute.

Errr……WRONG

31st October. 4PM – Assumed I had enough time to shop to fuel sugar crazed kids. Treating is unquestionably better than facing the alternative of being tricked!

As I sauntered into the local supermarket, I was taken aback by the number of customers busily filling their trolleys. Making a beeline for the candy aisle, I felt a slight rise in my blood pressure. Faced with a scene straight out of Old Mother Hubbard’s cupboard, DD observed in a high pitched shrill ‘there’s nothing left, Mummy’. It was as if Dubai had declared a state of emergency and the shelves has been raided by people planning to live in security bunkers for weeks. And no one told me!!!

‘How? Why? Where has all the candy gone?’ I whispered.

A few lonely packets of Werther’s Originals and liquorice hard boiled sweets were left strewn across the cream, metal shelves.

‘I can’t give excited kids hard boiled sweets that gummy grandads suck’ I thought as I watched a 10 year old girl be lifted onto her dad’s shoulders to retrieve the only remaining, exciting looking candy from the 2.5 metre high top shelf.

The situation required quick thinking. Trick or Treating was due to start at 6pm. The kids needed time to get ready. That left about 45 minutes to avoid candy catastrophe chez nous!

Assuming the next nearest supermarket would not be as thronged DD and I made the emergency 5 minute dash and 15 minute loop round for car parking. I have to admit, I offered up a little prayer on my trot to the candy aisle. Apparently the powers that be do not respond to such harried/selfish/irrelevant/unimportant requests.

Another supermarket. More bare shelves. But this time, the pricey chocs were left on the top shelf. What choice did I have?

AED250 (Euros50, £41) later I skipped my way to my car……’who is going to be the neighbourhood’s favourite candy house now????!!!’

Premature celebration alert…..when you take your kids ‘trick or treating’ for 1.5 hours, you kinda miss daring the kids to trick you!

AED250 divided by 2 guests……that’s one expensive Hallow’een!

BUMMER.

(Just finished this post with a word count of 666….now feeling very scared!)

Posted in Uncategorized | Tagged , , , , | Leave a comment

10 minutes I’d rather forget!

The day I have been dreading snuck up on me quicker than I could lace up my running shoes. Gym kit? Check. Running shoes? Check. Water? Check. Sweat absorbing accessories? Check. Sounds like I am about to embark on Marathon des Sables, the toughest footrace on earth, right?? If only. I genuinely think I would have preferred that option. Alas an injury sustained in my nascent running club career saw me heading to my physio for a biomechanical analysis.

Thinking this sounded more like a procedure that my car would undergo during a 20k service, I wanted to cry when my physio explained what was really involved.

All this just to anaylse my running gait??? Seriously? A train of thoughts sped through my mind. “I had only just started back running. As much as I enjoyed it, it wasn’t that important to me. Perhaps I should just follow the surgeon’s advice and switch to less punishing on the joints form of exercise?”

Sensing my reluctance to do the analysis, my physio skillfully shut down all options of ducking out by explaining that any glitches in my gait could still cause other aches and pains even when walking…….

D-Day

After a quick warm up my physio said ‘Take off your top and hop up on the treadmill, and I’ll get the camera ready’………Not quite as saucy as it sounds!

A biomechanical analysis checks to see if any joint is out of alignment and thereby causing undue stress on other joints. What is involved?

Picture this if you will……a woman on the inclining side of my 4th decade, donned in nothing more than my sports bra, lycra knee length shorts and trainers, I tentatively stepped onto the treadmill. Having someone watch and record me running was bad enough…..but why the need for the floor to ceiling mirror in front of the treadmill?????? The situation was traumatising enough without being forced to watch my pasty, jiggly self jog…..You see, in my head, I am still 25……but my body, and in particular my right knee refuses to support this notion!!!

In his bossy tone the physio ordered ‘no running, no walking (apart from the necessary), no pressure on your knees, and all the rehab exercises.’ I nodded compliantly whilst secretly dreading the tedium of the exercises.

‘We’ll do the test again in 6 weeks and hopefully we’ll see an improvement.’

My mind reacted in horror: Again???? It took all my strength to order my face not to betray me before my practical side kicked in; I must remember to get a more supportive sports bra!

Posted in Uncategorized | Tagged , , , , | Leave a comment